Night before...

The masters omnium is on tomorrow. I am coming off a period of a few days of feeling really flat, but hopefully am starting to feel better. A large part of it has been psychological, with a lack of willingness to push myself as I was before. Part too had been a falling off of form that I had managed to hold pretty well for the period up to the Vics and to a lesser extent, to the Master's Nationals. A good sign is that I am feeling keen for the start tomorrow (and even that I am keen enough to write this).

Gearing... well, it will be a cold day, so not too much point pushing anything too massive. That said, my leg speed is ... well... pathetic, so on with the big gears. I am thinking 98 or 100 for the flying 200, as I seemed to spin out on the 96 the other night (only 125rpm. So sad...). For the points, maybe 93 or 94. Probably the same for the scratch, but maybe a bit more. I will ride 100 for the pursuit, and probably 96 for the TT, as it is only 500m, and is at the end of the day.